Brian Wong 15:33 row
3,508
Meters
15:33.0
Time
2:12.9
Pace
209
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 22 |
| Stroke Count | 345 |
| Drag Factor | 141 |
April 06, 2025 18:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:33.0 | 3,508 | 2:12.9 | 149 | 812 | 22 |
| 5:00.0 | 1,121 | 2:13.8 | 146 | 802 | 22 |
| 10:00.0 | 1,135 | 2:12.1 | 152 | 821 | 22 |
| 15:00.0 | 1,131 | 2:12.6 | 150 | 816 | 23 |
| 15:33.0 | 121 | 2:16.3 | 138 | 775 | 20 |
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Workout Graph
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