Brian Wong 17:19 row
3,809
Meters
17:19.8
Time
2:16.4
Pace
222
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 20 |
| Stroke Count | 359 |
| Drag Factor | 142 |
April 06, 2025 16:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:19.8 | 3,809 | 2:16.4 | 138 | 773 | 20 |
| 5:00.0 | 1,080 | 2:18.8 | 131 | 749 | 20 |
| 10:00.0 | 1,110 | 2:15.1 | 142 | 788 | 21 |
| 15:00.0 | 1,108 | 2:15.3 | 141 | 785 | 21 |
| 17:19.8 | 511 | 2:16.7 | 137 | 770 | 21 |
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Workout Graph
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