Brian Wong 4:31 row
1,077
Meters
4:31.0
Time
2:05.8
Pace
68
Calories
Average Watts | 176 |
---|---|
Calories Per Hour | 904 |
Stroke Rate | 25 |
Stroke Count | 113 |
Drag Factor | 144 |
April 05, 2025 14:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:31.0 | 1,077 | 2:05.8 | 176 | 904 | 25 |
4:31.0 | 1,078 | 2:05.6 | 176 | 906 | 25 |
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Workout Graph

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