Brian Wong 22:41 row
5,070
Meters
22:41.4
Time
2:14.2
Pace
299
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 21 |
| Stroke Count | 486 |
| Drag Factor | 143 |
April 05, 2025 11:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:41.4 | 5,070 | 2:14.2 | 145 | 797 | 21 |
| 5:00.0 | 1,103 | 2:15.9 | 139 | 778 | 21 |
| 10:00.0 | 1,117 | 2:14.2 | 145 | 797 | 22 |
| 15:00.0 | 1,105 | 2:15.7 | 140 | 781 | 21 |
| 20:00.0 | 1,135 | 2:12.1 | 152 | 821 | 22 |
| 22:41.4 | 611 | 2:12.0 | 152 | 822 | 22 |
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Workout Graph
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