Brian Wong 13:56 row
3,084
Meters
13:56.1
Time
2:15.5
Pace
180
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 20 |
| Stroke Count | 285 |
| Drag Factor | 141 |
April 03, 2025 12:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:56.1 | 3,084 | 2:15.5 | 141 | 783 | 20 |
| 5:00.0 | 1,113 | 2:14.7 | 143 | 792 | 21 |
| 10:00.0 | 1,103 | 2:15.9 | 139 | 778 | 21 |
| 13:56.1 | 869 | 2:15.8 | 140 | 780 | 20 |
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Workout Graph
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