Brian Wong 15:20 row
3,459
Meters
15:20.3
Time
2:13.0
Pace
205
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 21 |
| Stroke Count | 334 |
| Drag Factor | 146 |
April 02, 2025 08:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:20.3 | 3,459 | 2:13.0 | 149 | 811 | 21 |
| 5:00.0 | 1,122 | 2:13.6 | 146 | 804 | 21 |
| 10:00.0 | 1,127 | 2:13.0 | 148 | 810 | 22 |
| 15:00.0 | 1,137 | 2:11.9 | 152 | 824 | 22 |
| 15:20.3 | 73 | 2:19.0 | 130 | 748 | 18 |
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Workout Graph
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