Brian Wong 22:13 row
5,035
Meters
22:13.1
Time
2:12.3
Pace
301
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 22 |
| Stroke Count | 508 |
| Drag Factor | 141 |
March 31, 2025 12:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:13.1 | 5,035 | 2:12.3 | 151 | 819 | 22 |
| 5:00.0 | 1,121 | 2:13.8 | 146 | 802 | 22 |
| 10:00.0 | 1,133 | 2:12.3 | 151 | 819 | 23 |
| 15:00.0 | 1,135 | 2:12.1 | 152 | 821 | 23 |
| 20:00.0 | 1,142 | 2:11.3 | 154 | 831 | 23 |
| 22:13.1 | 505 | 2:11.7 | 153 | 826 | 23 |
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Workout Graph
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