Brian Wong 17:45 row
4,043
Meters
17:45.5
Time
2:11.7
Pace
244
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 21 |
| Stroke Count | 387 |
| Drag Factor | 140 |
March 29, 2025 12:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:45.5 | 4,043 | 2:11.7 | 153 | 826 | 21 |
| 5:00.0 | 1,131 | 2:12.6 | 150 | 816 | 21 |
| 10:00.0 | 1,143 | 2:11.2 | 155 | 832 | 22 |
| 15:00.0 | 1,141 | 2:11.4 | 154 | 830 | 22 |
| 17:45.5 | 629 | 2:11.5 | 154 | 829 | 22 |
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Workout Graph
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