Brian Wong 1:33:09 row
21,111
Meters
1:33:09.0
Time
2:12.3
Pace
1264
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 22 |
| Stroke Count | 2145 |
| Drag Factor | 143 |
March 28, 2025 11:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:33:09.0 | 21,111 | 2:12.3 | 151 | 819 | 22 |
| 10:00.0 | 2,209 | 2:15.8 | 140 | 780 | 22 |
| 20:00.0 | 2,239 | 2:13.9 | 146 | 800 | 23 |
| 30:00.0 | 2,258 | 2:12.8 | 149 | 813 | 24 |
| 40:00.0 | 2,251 | 2:13.2 | 148 | 808 | 22 |
| 50:00.0 | 2,275 | 2:11.8 | 153 | 825 | 23 |
| 1:00:00.0 | 2,278 | 2:11.6 | 153 | 827 | 22 |
| 1:10:00.0 | 2,283 | 2:11.4 | 154 | 830 | 22 |
| 1:20:00.0 | 2,308 | 2:09.9 | 159 | 848 | 23 |
| 1:30:00.0 | 2,306 | 2:10.0 | 159 | 847 | 23 |
| 1:33:09.0 | 704 | 2:14.2 | 145 | 798 | 23 |
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Workout Graph
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