Bedri Osmanoglu 40:00 row
9,132
Meters
40:00.0
Time
2:11.4
Pace
557
Calories
142
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 21 |
| Stroke Count | 845 |
| Drag Factor | 124 |
February 04, 2022 20:03:03
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,132 | 2:11.4 | 154 | 830 | 21 | 142 |
| 4:00.0 | 877 | 2:16.8 | 137 | 770 | 20 | 118 |
| 8:00.0 | 895 | 2:14.0 | 145 | 799 | 20 | 125 |
| 12:00.0 | 908 | 2:12.1 | 152 | 821 | 20 | 134 |
| 16:00.0 | 923 | 2:10.0 | 159 | 848 | 20 | 139 |
| 20:00.0 | 939 | 2:07.7 | 168 | 877 | 21 | 150 |
| 24:00.0 | 952 | 2:06.0 | 175 | 901 | 22 | 152 |
| 28:00.0 | 962 | 2:04.7 | 180 | 920 | 22 | 159 |
| 32:00.0 | 935 | 2:08.3 | 166 | 869 | 23 | 156 |
| 36:00.0 | 1,009 | 1:58.9 | 208 | 1016 | 24 | 169 |
| 40:00.0 | 734 | 2:43.4 | 80 | 575 | 19 | 119 |
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Workout Graph
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