Bedri Osmanoglu v2:00/r...13 row
2,257
Meters
10:00.0
Time
2:12.9
Pace
134
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 2,257 |
| Overall Time | 10:00.0 |
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 21 |
| Stroke Count | 213 |
| Drag Factor | 121 |
January 26, 2022 17:10:41
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,257 | 2:12.9 | 149 | 812 | 21 |
| 2:00.0 | 432 | 2:18.8 | 131 | 749 | 19 |
| 2:00.0 | 462 | 2:09.8 | 160 | 849 | 20 |
| 1:00.0 | 221 | 2:15.7 | 140 | 781 | 19 |
| 0:30.0 | 122 | 2:02.9 | 188 | 948 | 22 |
| 0:30.0 | 108 | 2:18.8 | 131 | 749 | 20 |
| 0:30.0 | 127 | 1:58.1 | 212 | 1031 | 24 |
| 0:30.0 | 110 | 2:16.3 | 138 | 775 | 20 |
| 0:30.0 | 130 | 1:55.3 | 228 | 1084 | 26 |
| 0:30.0 | 107 | 2:20.1 | 127 | 737 | 20 |
| 0:30.0 | 132 | 1:53.6 | 239 | 1120 | 28 |
| 0:30.0 | 105 | 2:22.8 | 120 | 713 | 22 |
| 0:30.0 | 139 | 1:47.9 | 279 | 1258 | 36 |
| 0:30.0 | 70 | 3:34.2 | 36 | 422 | 16 |
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Workout Graph
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