Bedri Osmanoglu v4:00/2:13r...3 row
14,787
Meters
1:06:00.0
Time
2:13.9
Pace
881
Calories
160
Heart Rate
| Rest Distance | 37 |
|---|---|
| Rest Time | 3:48.0 |
| Overall Distance | 14,824 |
| Overall Time | 1:09:48.0 |
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 19 |
| Stroke Count | 1322 |
| Drag Factor | 122 |
January 05, 2022 19:27:31
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:06:00.0 | 14,787 | 2:13.9 | 146 | 801 | 19 | 160 | |
| 4:00.0 | 850 | 2:21.1 | 124 | 728 | 18 | 122 | |
| r: 2:13 | 19 | ||||||
| 1:00:00.0 | 13,523 | 2:13.1 | 148 | 810 | 20 | 164 | |
| r: 1:35 | 18 | ||||||
| 2:00.0 | 414 | 2:24.9 | 115 | 695 | 19 | 141 | |
| r37 |
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Workout Graph
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