Bedri Osmanoglu v4:00/1:12r...3 row
8,517
Meters
36:00.0
Time
2:06.8
Pace
533
Calories
152
Heart Rate
| Rest Distance | 34 |
|---|---|
| Rest Time | 2:51.0 |
| Overall Distance | 8,551 |
| Overall Time | 38:51.0 |
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 20 |
| Stroke Count | 735 |
| Drag Factor | 126 |
January 01, 2022 16:05:17
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 36:00.0 | 8,517 | 2:06.8 | 172 | 890 | 20 | 152 | |
| 4:00.0 | 891 | 2:14.6 | 143 | 793 | 18 | 117 | |
| r: 1:12 | 21 | ||||||
| 30:00.0 | 7,188 | 2:05.2 | 178 | 913 | 21 | 159 | |
| r: 1:39 | 13 | ||||||
| 2:00.0 | 438 | 2:16.9 | 136 | 768 | 18 | 134 | |
| r34 |
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