Bedri Osmanoglu v2:00/1:23r...3 row
7,684
Meters
34:00.0
Time
2:12.7
Pace
462
Calories
146
Heart Rate
| Rest Distance | 33 |
|---|---|
| Rest Time | 2:43.0 |
| Overall Distance | 7,717 |
| Overall Time | 36:43.0 |
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 17 |
| Stroke Count | 617 |
| Drag Factor | 120 |
November 02, 2021 11:52:02
Workout
RowErg
Workout Type
Variable Interval with Undefined Rest
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 34:00.0 | 7,684 | 2:12.7 | 150 | 814 | 17 | 146 | |
| 2:00.0 | 395 | 2:31.8 | 100 | 643 | 16 | 109 | |
| r: 1:23 | 18 | ||||||
| 30:00.0 | 6,885 | 2:10.7 | 157 | 839 | 18 | 150 | |
| r: 1:20 | 15 | ||||||
| 2:00.0 | 404 | 2:28.5 | 107 | 667 | 16 | 128 | |
| r33 |
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Workout Graph
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