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Bedri Osmanoglu v10:00/2:26r...22 row

7,948

Meters

32:00.0

Time

2:00.7

Pace

518

Calories

145

Heart Rate

Rest Distance537
Rest Time23:33.0
Overall Distance8,485
Overall Time55:33.0
Average Watts199
Calories Per Hour983
Stroke Rate21
Stroke Count687
Drag Factor131

October 19, 2021 14:11:48

Workout
RowErg

Workout Type
Variable Interval with Undefined Rest

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

Intervals

Time Meters Pace Watts Cal/Hr S/M
32:00.0 7,948 2:00.7 199 983 21 145
10:00.0 2,242 2:13.8 146 802 22 127
r: 2:26 16
1:00.0 260 1:55.3 228 1084 21 138
r: 1:02 22
1:00.0 262 1:54.5 233 1102 21 142
r: 1:02 24
1:00.0 265 1:53.2 241 1130 21 146
r: 1:02 21
1:00.0 264 1:53.6 239 1120 22 150
r: 1:01 18
1:00.0 263 1:54.0 236 1111 21 151
r: 1:03 23
1:00.0 265 1:53.2 241 1130 21 153
r: 1:01 23
1:00.0 262 1:54.5 233 1102 21 154
r: 1:01 25
1:00.0 258 1:56.2 223 1066 21 155
r: 1:02 26
1:00.0 266 1:52.7 244 1139 22 169
r: 1:01 24
1:00.0 260 1:55.3 228 1084 22 155
r: 1:03 26
1:00.0 266 1:52.7 244 1139 22 158
r: 1:01 25
1:00.0 263 1:54.0 236 1111 22 154
r: 1:03 27
1:00.0 263 1:54.0 236 1111 22 157
r: 1:01 34
1:00.0 265 1:53.2 241 1130 23 159
r: 1:02 27
1:00.0 263 1:54.0 236 1111 22 159
r: 1:03 39
1:00.0 261 1:54.9 230 1093 22 157
r: 1:01 37
1:00.0 265 1:53.2 241 1130 23 160
r: 1:03 29
1:00.0 264 1:53.6 239 1120 22 160
r: 1:00 29
1:00.0 259 1:55.8 225 1075 22 154
r: 1:03 24
1:00.0 265 1:53.2 241 1130 22 161
r: 1:32 18
2:00.0 448 2:13.9 146 801 18 139
r537

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