Bedri Osmanoglu v4:00/2:14r...3 row
5,591
Meters
24:32.3
Time
2:11.6
Pace
341
Calories
137
Heart Rate
| Rest Distance | 33 |
|---|---|
| Rest Time | 5:10.0 |
| Overall Distance | 5,624 |
| Overall Time | 29:42.3 |
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 22 |
| Stroke Count | 548 |
| Drag Factor | 128 |
September 13, 2021 16:51:10
Workout
RowErg
Workout Type
Variable Interval with Undefined Rest
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 24:32.3 | 5,591 | 2:11.6 | 153 | 827 | 22 | 137 | |
| 4:00.0 | 850 | 2:21.1 | 124 | 728 | 18 | 112 | |
| r: 2:14 | 16 | ||||||
| 10:00.0 | 2,264 | 2:12.5 | 150 | 817 | 22 | 142 | |
| r: 2:56 | 17 | ||||||
| 10:31.7 | 2,477 | 2:07.5 | 169 | 880 | 25 | 144 | |
| r33 |
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Workout Graph
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