Bedri Osmanoglu v5:00/r...7 row
7,021
Meters
32:00.0
Time
2:16.7
Pace
410
Calories
133
Heart Rate
| Rest Distance | 14 |
|---|---|
| Rest Time | 1:46.0 |
| Overall Distance | 7,035 |
| Overall Time | 33:46.0 |
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 19 |
| Stroke Count | 628 |
| Drag Factor | 131 |
September 12, 2021 16:42:57
Workout
RowErg
Workout Type
Variable Interval with Undefined Rest
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 32:00.0 | 7,021 | 2:16.7 | 137 | 771 | 19 | 133 | |
| 5:00.0 | 1,121 | 2:13.8 | 146 | 802 | 19 | 124 | |
| 5:00.0 | 1,137 | 2:11.9 | 152 | 824 | 20 | 139 | |
| 5:00.0 | 1,070 | 2:20.1 | 127 | 737 | 19 | 128 | |
| 5:00.0 | 1,137 | 2:11.9 | 152 | 824 | 21 | 147 | |
| 5:00.0 | 1,025 | 2:26.3 | 112 | 684 | 19 | 120 | |
| 5:00.0 | 1,142 | 2:11.3 | 154 | 831 | 21 | 151 | |
| r: 1:46 | 14 | ||||||
| 2:00.0 | 391 | 2:33.4 | 97 | 633 | 18 | 118 | |
| r14 |
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Workout Graph
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