Bedri Osmanoglu 21:10 row
5,010
Meters
21:10.1
Time
2:06.7
Pace
313
Calories
149
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 24 |
| Stroke Count | 514 |
| Drag Factor | 123 |
February 16, 2021 15:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:10.1 | 5,010 | 2:06.7 | 172 | 891 | 24 | 149 |
| 5:00.0 | 1,176 | 2:07.5 | 169 | 880 | 24 | 147 |
| 10:00.0 | 1,192 | 2:05.8 | 176 | 904 | 26 | 155 |
| 15:00.0 | 1,240 | 2:00.9 | 198 | 980 | 24 | 161 |
| 20:00.0 | 1,162 | 2:09.0 | 163 | 859 | 24 | 146 |
| 21:10.0 | 241 | 2:25.2 | 114 | 693 | 23 | 137 |
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Workout Graph
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1k W-up +2x1000m+1k C-down