Bedri Osmanoglu 2x500m/2:00r row
1,000
Meters
4:04.2
Time
2:02.1
Pace
64
Calories
154
Heart Rate
| Rest Distance | 57 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,057 |
| Overall Time | 8:04.2 |
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 961 |
| Stroke Rate | 25 |
| Stroke Count | 105 |
| Drag Factor | 123 |
January 26, 2021 15:29:54
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:04.2 | 1,000 | 2:02.1 | 192 | 961 | 25 | 154 |
| 2:01.0 | 500 | 2:01.0 | 198 | 979 | 28 | 150 |
| 2:03.2 | 500 | 2:03.2 | 187 | 944 | 24 | 159 |
| r57 |
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Workout Graph
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