Bedri Osmanoglu 10x1:00/1:00r row
2,665
Meters
10:00.0
Time
1:52.5
Pace
185
Calories
165
Heart Rate
| Rest Distance | 237 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,902 |
| Overall Time | 20:00.0 |
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1144 |
| Stroke Rate | 28 |
| Stroke Count | 282 |
| Drag Factor | 125 |
January 25, 2021 14:36:06
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,665 | 1:52.5 | 245 | 1144 | 28 | 165 |
| 1:00.0 | 271 | 1:50.7 | 258 | 1187 | 28 | 156 |
| 1:00.0 | 273 | 1:49.8 | 264 | 1207 | 29 | 162 |
| 1:00.0 | 273 | 1:49.8 | 264 | 1207 | 30 | 166 |
| 1:00.0 | 266 | 1:52.7 | 244 | 1139 | 31 | 168 |
| 1:00.0 | 266 | 1:52.7 | 244 | 1139 | 27 | 166 |
| 1:00.0 | 262 | 1:54.5 | 233 | 1102 | 27 | 164 |
| 1:00.0 | 262 | 1:54.5 | 233 | 1102 | 28 | 169 |
| 1:00.0 | 265 | 1:53.2 | 241 | 1130 | 27 | 167 |
| 1:00.0 | 266 | 1:52.7 | 244 | 1139 | 27 | 169 |
| 1:00.0 | 262 | 1:54.5 | 233 | 1102 | 27 | 170 |
| r237 |
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