Bedri Osmanoglu 1:00:04 row
12,098
Meters
1:00:04.5
Time
2:28.9
Pace
661
Calories
126
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 22 |
| Stroke Count | 1305 |
January 20, 2021 15:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:04.5 | 12,098 | 2:28.9 | 106 | 664 | 22 | 126 |
| 5:00.0 | 1,088 | 2:17.8 | 134 | 759 | 22 | 116 |
| 10:00.0 | 1,041 | 2:24.0 | 117 | 702 | 24 | 131 |
| 15:00.0 | 1,019 | 2:27.2 | 110 | 677 | 24 | 127 |
| 20:00.0 | 1,001 | 2:29.8 | 104 | 657 | 23 | 121 |
| 25:00.0 | 1,004 | 2:29.4 | 105 | 661 | 23 | 121 |
| 30:00.0 | 997 | 2:30.4 | 103 | 653 | 22 | 122 |
| 35:00.0 | 992 | 2:31.2 | 101 | 648 | 22 | 126 |
| 40:00.0 | 991 | 2:31.3 | 101 | 647 | 20 | 127 |
| 45:00.0 | 995 | 2:30.7 | 102 | 651 | 20 | 127 |
| 50:00.0 | 1,003 | 2:29.5 | 105 | 660 | 20 | 127 |
| 55:00.0 | 979 | 2:33.2 | 97 | 634 | 21 | 129 |
| 1:00:00.0 | 981 | 2:32.9 | 98 | 636 | 20 | 132 |
| 1:00:04.0 | 8 | 4:10.0 | 22 | 377 | 0 | 129 |
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Workout Graph
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HR <130 target (louise attaque miracle)