Bedri Osmanoglu 10x1:00/1:00r row
2,581
Meters
10:00.0
Time
1:56.2
Pace
174
Calories
166
Heart Rate
| Rest Distance | 163 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,744 |
| Overall Time | 20:00.0 |
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1067 |
| Stroke Rate | 26 |
| Stroke Count | 266 |
| Drag Factor | 130 |
January 12, 2021 14:45:10
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,581 | 1:56.2 | 223 | 1067 | 26 | 166 |
| 1:00.0 | 260 | 1:55.3 | 228 | 1084 | 25 | 158 |
| 1:00.0 | 261 | 1:54.9 | 230 | 1093 | 26 | 165 |
| 1:00.0 | 260 | 1:55.3 | 228 | 1084 | 28 | 167 |
| 1:00.0 | 260 | 1:55.3 | 228 | 1084 | 28 | 166 |
| 1:00.0 | 258 | 1:56.2 | 223 | 1066 | 28 | 170 |
| 1:00.0 | 260 | 1:55.3 | 228 | 1084 | 28 | 170 |
| 1:00.0 | 251 | 1:59.5 | 205 | 1005 | 24 | 163 |
| 1:00.0 | 259 | 1:55.8 | 225 | 1075 | 27 | 169 |
| 1:00.0 | 258 | 1:56.2 | 223 | 1066 | 27 | 171 |
| 1:00.0 | 255 | 1:57.6 | 215 | 1039 | 26 | 170 |
| r163 |
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Workout Graph
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