Bedri Osmanoglu v500m/2:00r...3 row
1,500
Meters
5:59.5
Time
1:59.8
Pace
98
Calories
| Rest Distance | 61 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,561 |
| Overall Time | 11:59.5 |
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 28 |
| Stroke Count | 173 |
| Drag Factor | 124 |
December 02, 2020 14:59:41
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:59.5 | 1,500 | 1:59.8 | 203 | 999 | 28 | |
| 1:58.4 | 500 | 1:58.4 | 211 | 1025 | 29 | |
| r: 2:00 | 21 | |||||
| 1:58.5 | 500 | 1:58.5 | 210 | 1023 | 28 | |
| r: 2:00 | 22 | |||||
| 2:02.6 | 500 | 2:02.6 | 190 | 953 | 28 | |
| r: 2:00 | 18 | |||||
| r61 |
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Workout Graph
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Week 7, Session 2 by KREW/LiveRowing