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Graeme Wheeler 10000m row

10,000

Meters

50:29.6

Time

2:31.4

Pace

548

Calories

104

Heart Rate

Average Watts101
Calories Per Hour646
Stroke Rate21
Stroke Count1045
Drag Factor156

March 26, 2025 09:38:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
50:29.6 10,000 2:31.4 101 646 21 104
1:06.2 250 2:12.4 151 818 23 88
1:07.2 500 2:14.4 144 796 22 100
1:07.0 750 2:14.0 145 800 22 105
1:31.8 1,000 3:03.6 57 494 18 89
1:26.2 1,250 2:52.4 68 535 19 86
1:05.8 1,500 2:11.6 154 828 22 100
1:05.9 1,750 2:11.8 153 826 22 107
1:05.8 2,000 2:11.6 154 828 22 111
1:31.0 2,250 3:02.0 58 499 18 95
1:21.9 2,500 2:43.8 80 574 19 92
1:04.2 2,750 2:08.4 165 869 22 105
1:04.3 3,000 2:08.6 165 866 22 113
1:04.1 3,250 2:08.2 166 871 23 116
1:34.0 3,500 3:08.0 53 481 19 97
1:24.2 3,750 2:48.4 73 552 19 93
1:03.9 4,000 2:07.8 168 877 23 105
1:03.7 4,250 2:07.4 169 882 24 115
1:03.7 4,500 2:07.4 169 882 23 120
1:36.5 4,750 3:13.0 49 467 19 98
1:26.2 5,000 2:52.4 68 535 19 95
1:02.6 5,250 2:05.2 178 913 24 107
1:03.1 5,500 2:06.2 174 899 24 118
1:38.7 5,750 3:17.4 46 456 18 99
1:30.6 6,000 3:01.2 59 502 19 94
1:02.9 6,250 2:05.8 176 905 24 107
1:03.3 6,500 2:06.6 172 893 24 117
1:39.4 6,750 3:18.8 45 453 18 98
1:28.0 7,000 2:56.0 64 520 19 96
1:02.3 7,250 2:04.6 181 922 23 109
1:02.4 7,500 2:04.8 180 919 24 120
1:43.6 7,750 3:27.2 39 435 18 97
1:29.5 8,000 2:59.0 61 510 19 96
1:01.4 8,250 2:02.8 189 950 24 112
1:01.2 8,500 2:02.4 191 956 24 123
1:31.4 8,750 3:02.8 57 497 18 107
1:21.9 9,000 2:43.8 80 574 19 102
1:07.3 9,250 2:14.6 144 793 22 107
1:05.2 9,500 2:10.4 158 843 22 115
1:24.8 9,750 2:49.6 72 546 20 104
1:16.2 10,000 2:32.4 99 640 20 104

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Workout Graph

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