Graeme Wheeler 5000m row
5,000
Meters
21:47.2
Time
2:10.7
Pace
294
Calories
138
Heart Rate
Average Watts | 157 |
---|---|
Calories Per Hour | 839 |
Stroke Rate | 22 |
Stroke Count | 482 |
Drag Factor | 153 |
March 23, 2025 09:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
21:47.2 | 5,000 | 2:10.7 | 157 | 839 | 22 | 138 |
1:07.9 | 250 | 2:15.8 | 140 | 780 | 22 | 72 |
1:07.4 | 500 | 2:14.8 | 143 | 791 | 22 | 98 |
1:07.4 | 750 | 2:14.8 | 143 | 791 | 21 | 113 |
1:06.9 | 1,000 | 2:13.8 | 146 | 802 | 22 | 128 |
1:06.9 | 1,250 | 2:13.8 | 146 | 802 | 22 | 139 |
1:06.7 | 1,500 | 2:13.4 | 147 | 807 | 21 | 155 |
1:06.4 | 1,750 | 2:12.8 | 149 | 814 | 22 | 172 |
1:05.8 | 2,000 | 2:11.6 | 154 | 828 | 22 | 175 |
1:05.7 | 2,250 | 2:11.4 | 154 | 830 | 22 | 171 |
1:05.4 | 2,500 | 2:10.8 | 156 | 838 | 22 | 151 |
1:05.1 | 2,750 | 2:10.2 | 159 | 845 | 22 | 133 |
1:04.3 | 3,000 | 2:08.6 | 165 | 866 | 21 | 136 |
1:04.2 | 3,250 | 2:08.4 | 165 | 869 | 22 | 137 |
1:04.3 | 3,500 | 2:08.6 | 165 | 866 | 22 | 139 |
1:04.1 | 3,750 | 2:08.2 | 166 | 871 | 22 | 141 |
1:04.0 | 4,000 | 2:08.0 | 167 | 874 | 22 | 142 |
1:04.0 | 4,250 | 2:08.0 | 167 | 874 | 23 | 143 |
1:03.8 | 4,500 | 2:07.6 | 168 | 879 | 23 | 143 |
1:03.5 | 4,750 | 2:07.0 | 171 | 888 | 23 | 145 |
1:03.2 | 5,000 | 2:06.4 | 173 | 896 | 24 | 145 |
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Workout Graph

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