Graeme Wheeler 5000m row

5,000

Meters

21:47.2

Time

2:10.7

Pace

294

Calories

138

Heart Rate

Average Watts157
Calories Per Hour839
Stroke Rate22
Stroke Count482
Drag Factor153

March 23, 2025 09:05:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
21:47.2 5,000 2:10.7 157 839 22 138
1:07.9 250 2:15.8 140 780 22 72
1:07.4 500 2:14.8 143 791 22 98
1:07.4 750 2:14.8 143 791 21 113
1:06.9 1,000 2:13.8 146 802 22 128
1:06.9 1,250 2:13.8 146 802 22 139
1:06.7 1,500 2:13.4 147 807 21 155
1:06.4 1,750 2:12.8 149 814 22 172
1:05.8 2,000 2:11.6 154 828 22 175
1:05.7 2,250 2:11.4 154 830 22 171
1:05.4 2,500 2:10.8 156 838 22 151
1:05.1 2,750 2:10.2 159 845 22 133
1:04.3 3,000 2:08.6 165 866 21 136
1:04.2 3,250 2:08.4 165 869 22 137
1:04.3 3,500 2:08.6 165 866 22 139
1:04.1 3,750 2:08.2 166 871 22 141
1:04.0 4,000 2:08.0 167 874 22 142
1:04.0 4,250 2:08.0 167 874 23 143
1:03.8 4,500 2:07.6 168 879 23 143
1:03.5 4,750 2:07.0 171 888 23 145
1:03.2 5,000 2:06.4 173 896 24 145

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Workout Graph

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