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Graeme Wheeler 10000m row

10,000

Meters

46:29.9

Time

2:19.4

Pace

570

Calories

126

Heart Rate

Average Watts129
Calories Per Hour743
Stroke Rate22
Stroke Count1028
Drag Factor156

March 12, 2025 09:43:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
46:29.9 10,000 2:19.4 129 743 22 126
1:07.3 250 2:14.6 144 793 23 104
1:07.8 500 2:15.6 140 783 22 113
1:07.6 750 2:15.2 142 787 22 117
1:07.1 1,000 2:14.2 145 798 21 119
1:06.8 1,250 2:13.6 147 805 22 120
1:06.9 1,500 2:13.8 146 802 22 123
1:06.2 1,750 2:12.4 151 818 22 126
1:06.4 2,000 2:12.8 149 814 22 127
1:05.9 2,250 2:11.8 153 826 23 129
1:05.8 2,500 2:11.6 154 828 22 129
1:05.7 2,750 2:11.4 154 830 22 131
1:05.8 3,000 2:11.6 154 828 22 133
1:05.7 3,250 2:11.4 154 830 23 134
1:05.6 3,500 2:11.2 155 833 22 135
1:05.4 3,750 2:10.8 156 838 22 136
1:05.3 4,000 2:10.6 157 840 23 137
1:05.1 4,250 2:10.2 159 845 23 139
1:05.2 4,500 2:10.4 158 843 22 138
1:04.8 4,750 2:09.6 161 853 23 140
1:04.5 5,000 2:09.0 163 861 23 141
1:32.6 5,250 3:05.2 55 489 19 121
1:28.8 5,500 2:57.6 62 515 20 110
1:28.6 5,750 2:57.2 63 516 20 106
1:05.2 6,000 2:10.4 158 843 24 122
1:04.3 6,250 2:08.6 165 866 23 132
1:28.8 6,500 2:57.6 62 515 20 116
1:05.0 6,750 2:10.0 159 848 23 123
1:03.5 7,000 2:07.0 171 888 25 133
1:32.5 7,250 3:05.0 55 490 19 117
1:04.6 7,500 2:09.2 162 858 23 125
1:03.2 7,750 2:06.4 173 896 24 132
1:27.1 8,000 2:54.2 66 527 21 118
1:03.3 8,250 2:06.6 172 893 24 126
1:02.0 8,500 2:04.0 184 931 24 135
1:23.3 8,750 2:46.6 76 560 21 120
1:03.9 9,000 2:07.8 168 877 23 128
1:02.6 9,250 2:05.2 178 913 24 135
1:14.2 9,500 2:28.4 107 668 22 131
1:08.7 9,750 2:17.4 135 764 22 128
1:06.7 10,000 2:13.4 147 807 23 130

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Workout Graph

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