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Graeme Wheeler 10000m row

10,000

Meters

47:54.7

Time

2:23.7

Pace

557

Calories

114

Heart Rate

Average Watts118
Calories Per Hour705
Stroke Rate21
Stroke Count1029
Drag Factor155

March 09, 2025 09:47:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
47:54.7 10,000 2:23.7 118 705 21 114
1:08.7 250 2:17.4 135 764 23 79
1:09.3 500 2:18.6 131 752 21 84
1:09.0 750 2:18.0 133 758 22 90
1:09.1 1,000 2:18.2 133 756 21 99
1:27.5 1,250 2:55.0 65 524 19 99
1:07.2 1,500 2:14.4 144 796 21 108
1:06.3 1,750 2:12.6 150 816 22 116
1:29.1 2,000 2:58.2 62 512 20 102
1:06.6 2,250 2:13.2 148 809 21 110
1:05.6 2,500 2:11.2 155 833 23 119
1:28.8 2,750 2:57.6 62 515 19 104
1:06.0 3,000 2:12.0 152 823 22 113
1:04.6 3,250 2:09.2 162 858 23 121
1:28.9 3,500 2:57.8 62 514 19 106
1:05.1 3,750 2:10.2 159 845 23 114
1:04.5 4,000 2:09.0 163 861 22 123
1:27.9 4,250 2:55.8 64 521 20 107
1:05.2 4,500 2:10.4 158 843 22 116
1:03.9 4,750 2:07.8 168 877 23 124
1:25.9 5,000 2:51.8 69 537 20 110
1:04.6 5,250 2:09.2 162 858 23 119
1:03.9 5,500 2:07.8 168 877 23 128
1:25.1 5,750 2:50.2 71 544 20 114
1:04.1 6,000 2:08.2 166 871 22 120
1:03.3 6,250 2:06.6 172 893 24 128
1:26.8 6,500 2:53.6 67 530 20 115
1:04.0 6,750 2:08.0 167 874 22 122
1:02.9 7,000 2:05.8 176 905 24 130
1:30.8 7,250 3:01.6 58 501 19 113
1:03.3 7,500 2:06.6 172 893 24 121
1:02.4 7,750 2:04.8 180 919 24 131
1:31.4 8,000 3:02.8 57 497 20 116
1:02.9 8,250 2:05.8 176 905 23 123
1:02.0 8,500 2:04.0 184 931 25 132
1:26.6 8,750 2:53.2 67 531 19 117
1:08.3 9,000 2:16.6 137 772 22 119
1:08.3 9,250 2:16.6 137 772 22 121
1:08.1 9,500 2:16.2 139 776 21 123
1:08.2 9,750 2:16.4 138 774 22 124
1:08.3 10,000 2:16.6 137 772 23 124

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Workout Graph

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