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Graeme Wheeler 10000m row

10,000

Meters

45:59.0

Time

2:17.9

Pace

572

Calories

120

Heart Rate

Average Watts133
Calories Per Hour758
Stroke Rate22
Stroke Count1010
Drag Factor158

March 04, 2025 09:27:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
45:59.0 10,000 2:17.9 133 758 22 120
1:08.2 250 2:16.4 138 774 22 69
1:08.0 500 2:16.0 139 778 22 69
1:08.0 750 2:16.0 139 778 21 69
1:07.4 1,000 2:14.8 143 791 22 69
1:07.3 1,250 2:14.6 144 793 21 95
1:07.4 1,500 2:14.8 143 791 22 118
1:07.1 1,750 2:14.2 145 798 21 121
1:06.7 2,000 2:13.4 147 807 22 122
1:06.2 2,250 2:12.4 151 818 23 125
1:05.8 2,500 2:11.6 154 828 22 126
1:20.9 2,750 2:41.8 83 584 20 115
1:22.7 3,000 2:45.4 77 566 20 104
1:05.6 3,250 2:11.2 155 833 22 119
1:05.5 3,500 2:11.0 156 835 22 125
1:05.5 3,750 2:11.0 156 835 23 128
1:05.5 4,000 2:11.0 156 835 22 129
1:05.6 4,250 2:11.2 155 833 23 129
1:05.5 4,500 2:11.0 156 835 22 132
1:05.4 4,750 2:10.8 156 838 23 132
1:04.9 5,000 2:09.8 160 850 23 134
1:22.1 5,250 2:44.2 79 572 20 118
1:22.8 5,500 2:45.6 77 565 20 110
1:04.2 5,750 2:08.4 165 869 23 121
1:04.9 6,000 2:09.8 160 850 22 131
1:04.8 6,250 2:09.6 161 853 23 134
1:04.8 6,500 2:09.6 161 853 23 135
1:04.5 6,750 2:09.0 163 861 22 137
1:04.3 7,000 2:08.6 165 866 23 138
1:24.5 7,250 2:49.0 73 549 19 123
1:23.3 7,500 2:46.6 76 560 20 113
1:03.4 7,750 2:06.8 172 890 23 125
1:03.8 8,000 2:07.6 168 879 24 134
1:03.8 8,250 2:07.6 168 879 24 138
1:03.5 8,500 2:07.0 171 888 24 140
1:19.6 8,750 2:39.2 87 598 20 128
1:17.5 9,000 2:35.0 94 623 21 120
1:01.2 9,250 2:02.4 191 956 25 129
1:01.8 9,500 2:03.6 185 937 25 139
1:13.3 9,750 2:26.6 111 682 21 135
1:11.7 10,000 2:23.4 119 708 22 127

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Workout Graph

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