Graeme Wheeler v6:00/r...7 row
6,042
Meters
27:00.0
Time
2:14.0
Pace
364
Calories
123
Heart Rate
| Rest Distance | 3,019 |
|---|---|
| Rest Time | 19:00.0 |
| Overall Distance | 9,061 |
| Overall Time | 46:00.0 |
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 23 |
| Stroke Count | 618 |
| Drag Factor | 159 |
March 03, 2025 10:01:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 27:00.0 | 6,042 | 2:14.0 | 145 | 799 | 23 | 123 | |
| 6:00.0 | 1,098 | 2:43.9 | 79 | 573 | 20 | 89 | |
| 6:00.0 | 1,375 | 2:10.9 | 156 | 836 | 23 | 124 | |
| r: 5:00 | 815 | ||||||
| 5:00.0 | 1,157 | 2:09.6 | 161 | 852 | 23 | 129 | |
| r: 4:00 | 632 | ||||||
| 4:00.0 | 944 | 2:07.1 | 170 | 886 | 24 | 131 | |
| r: 3:00 | 459 | ||||||
| 3:00.0 | 720 | 2:05.0 | 179 | 916 | 24 | 133 | |
| r: 2:00 | 311 | ||||||
| 2:00.0 | 493 | 2:01.7 | 194 | 968 | 25 | 131 | |
| r: 1:00 | 151 | ||||||
| 1:00.0 | 254 | 1:58.1 | 212 | 1031 | 26 | 128 | |
| r: 4:00 | 651 | ||||||
| r3,019 |
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Workout Graph
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