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Graeme Wheeler 10000m row

10,000

Meters

48:51.8

Time

2:26.5

Pace

550

Calories

118

Heart Rate

Average Watts111
Calories Per Hour682
Stroke Rate21
Stroke Count1046
Drag Factor164

March 01, 2025 10:00:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
48:51.8 10,000 2:26.5 111 682 21 118
1:09.7 250 2:19.4 129 744 22 80
1:10.1 500 2:20.2 127 737 21 91
1:09.9 750 2:19.8 128 740 21 106
1:09.5 1,000 2:19.0 130 748 21 115
1:09.1 1,250 2:18.2 133 756 22 116
1:08.7 1,500 2:17.4 135 764 21 120
1:08.7 1,750 2:17.4 135 764 21 119
1:08.3 2,000 2:16.6 137 772 22 121
1:08.0 2,250 2:16.0 139 778 21 124
1:08.3 2,500 2:16.6 137 772 21 124
1:08.1 2,750 2:16.2 139 776 22 124
1:07.5 3,000 2:15.0 142 789 21 128
1:07.3 3,250 2:14.6 144 793 21 128
1:07.6 3,500 2:15.2 142 787 21 129
1:07.5 3,750 2:15.0 142 789 22 130
1:07.0 4,000 2:14.0 145 800 21 131
1:07.2 4,250 2:14.4 144 796 22 133
1:06.7 4,500 2:13.4 147 807 22 134
1:06.9 4,750 2:13.8 146 802 22 135
1:06.5 5,000 2:13.0 149 812 22 135
1:38.5 5,250 3:17.0 46 457 19 112
1:28.1 5,500 2:56.2 64 520 20 108
1:03.7 5,750 2:07.4 169 882 24 125
1:32.1 6,000 3:04.2 56 492 20 110
1:03.5 6,250 2:07.0 171 888 24 125
1:30.1 6,500 3:00.2 60 505 20 111
1:03.6 6,750 2:07.2 170 885 25 124
1:28.6 7,000 2:57.2 63 516 20 112
1:03.3 7,250 2:06.6 172 893 25 124
1:37.2 7,500 3:14.4 48 463 19 108
1:03.0 7,750 2:06.0 175 902 25 122
1:27.4 8,000 2:54.8 66 525 20 113
1:02.1 8,250 2:04.2 183 928 25 124
1:33.5 8,500 3:07.0 54 484 19 110
1:01.6 8,750 2:03.2 187 944 25 123
1:35.2 9,000 3:10.4 51 474 19 109
1:01.3 9,250 2:02.6 190 953 24 124
1:32.9 9,500 3:05.8 55 487 19 109
1:00.7 9,750 2:01.4 196 973 26 124
1:22.8 10,000 2:45.6 77 565 20 116

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Workout Graph

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