Graeme Wheeler 5000m row
5,000
Meters
25:19.8
Time
2:31.9
Pace
274
Calories
8
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 21 |
| Stroke Count | 524 |
| Drag Factor | 154 |
February 24, 2025 09:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:19.8 | 5,000 | 2:31.9 | 100 | 643 | 21 | 8 |
| 1:09.7 | 250 | 2:19.4 | 129 | 744 | 22 | 84 |
| 1:09.9 | 500 | 2:19.8 | 128 | 740 | 21 | 83 |
| 1:08.5 | 750 | 2:17.0 | 136 | 768 | 21 | |
| 1:32.0 | 1,000 | 3:04.0 | 56 | 493 | 19 | |
| 1:26.3 | 1,250 | 2:52.6 | 68 | 534 | 19 | |
| 1:06.2 | 1,500 | 2:12.4 | 151 | 818 | 22 | |
| 1:06.2 | 1,750 | 2:12.4 | 151 | 818 | 23 | |
| 1:06.1 | 2,000 | 2:12.2 | 151 | 821 | 22 | |
| 1:32.7 | 2,250 | 3:05.4 | 55 | 489 | 19 | |
| 1:28.8 | 2,500 | 2:57.6 | 62 | 515 | 19 | |
| 1:05.5 | 2,750 | 2:11.0 | 156 | 835 | 23 | |
| 1:05.9 | 3,000 | 2:11.8 | 153 | 826 | 22 | |
| 1:05.6 | 3,250 | 2:11.2 | 155 | 833 | 23 | |
| 1:37.6 | 3,500 | 3:15.2 | 47 | 461 | 19 | |
| 1:30.9 | 3,750 | 3:01.8 | 58 | 500 | 18 | |
| 1:04.9 | 4,000 | 2:09.8 | 160 | 850 | 23 | |
| 1:05.7 | 4,250 | 2:11.4 | 154 | 830 | 22 | |
| 1:05.6 | 4,500 | 2:11.2 | 155 | 833 | 23 | |
| 1:34.9 | 4,750 | 3:09.8 | 51 | 476 | 20 | |
| 1:16.8 | 5,000 | 2:33.6 | 97 | 632 | 20 |
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Workout Graph
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