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Graeme Wheeler 10000m row

10,000

Meters

49:23.3

Time

2:28.1

Pace

554

Calories

97

Heart Rate

Average Watts108
Calories Per Hour670
Stroke Rate21
Stroke Count1046
Drag Factor160

February 19, 2025 09:05:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
49:23.3 10,000 2:28.1 108 670 21 97
1:12.7 250 2:25.4 114 691 21 73
1:13.7 500 2:27.4 109 676 20 64
1:10.7 750 2:21.4 124 726 21 56
1:23.8 1,000 2:47.6 74 555 20 58
1:26.2 1,250 2:52.4 68 535 18
1:07.3 1,500 2:14.6 144 793 22 51
1:06.4 1,750 2:12.8 149 814 23 58
1:31.5 2,000 3:03.0 57 496 19 91
1:06.9 2,250 2:13.8 146 802 22 100
1:06.0 2,500 2:12.0 152 823 23 109
1:32.2 2,750 3:04.4 56 492 19 94
1:05.7 3,000 2:11.4 154 830 23 102
1:05.2 3,250 2:10.4 158 843 23 109
1:34.0 3,500 3:08.0 53 481 18 95
1:05.6 3,750 2:11.2 155 833 23 105
1:04.8 4,000 2:09.6 161 853 23 111
1:35.0 4,250 3:10.0 51 475 18 94
1:05.2 4,500 2:10.4 158 843 22 106
1:04.4 4,750 2:08.8 164 863 24 112
1:33.9 5,000 3:07.8 53 481 18 97
1:04.9 5,250 2:09.8 160 850 23 106
1:03.9 5,500 2:07.8 168 877 23 115
1:34.3 5,750 3:08.6 52 479 19 98
1:04.2 6,000 2:08.4 165 869 23 108
1:03.3 6,250 2:06.6 172 893 25 115
1:37.5 6,500 3:15.0 47 462 18 99
1:04.0 6,750 2:08.0 167 874 23 108
1:03.0 7,000 2:06.0 175 902 24 118
1:37.4 7,250 3:14.8 47 462 19 101
1:03.4 7,500 2:06.8 172 890 23 111
1:02.5 7,750 2:05.0 179 916 25 121
1:35.3 8,000 3:10.6 51 473 18 105
1:02.4 8,250 2:04.8 180 919 24 115
1:01.1 8,500 2:02.2 192 960 25 123
1:32.6 8,750 3:05.2 55 489 19 107
1:09.4 9,000 2:18.8 131 750 21 111
1:08.8 9,250 2:17.6 134 762 22 111
1:08.3 9,500 2:16.6 137 772 22 115
1:07.4 9,750 2:14.8 143 791 22 116
1:08.5 10,000 2:17.0 136 768 22 116

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Workout Graph

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