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Graeme Wheeler 10000m row

10,000

Meters

49:46.9

Time

2:29.3

Pace

551

Calories

102

Heart Rate

Average Watts105
Calories Per Hour661
Stroke Rate21
Stroke Count1059
Drag Factor161

February 18, 2025 08:57:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
49:46.9 10,000 2:29.3 105 661 21 102
1:07.0 250 2:14.0 145 800 22 75
1:09.9 500 2:19.8 128 740 21 73
1:07.7 750 2:15.4 141 785 21 70
1:06.8 1,000 2:13.6 147 805 22 64
1:30.7 1,250 3:01.4 59 501 19 54
1:27.5 1,500 2:55.0 65 524 19 57
1:06.7 1,750 2:13.4 147 807 23 65
1:05.8 2,000 2:11.6 154 828 23 88
1:07.3 2,250 2:14.6 144 793 22 112
1:05.5 2,500 2:11.0 156 835 23 116
1:32.0 2,750 3:04.0 56 493 19 99
1:25.4 3,000 2:50.8 70 541 20 95
1:04.8 3,250 2:09.6 161 853 22 105
1:04.8 3,500 2:09.6 161 853 22 113
1:04.8 3,750 2:09.6 161 853 23 116
1:04.6 4,000 2:09.2 162 858 23 119
1:36.8 4,250 3:13.6 48 466 19 101
1:27.4 4,500 2:54.8 66 525 20 96
1:04.0 4,750 2:08.0 167 874 22 107
1:04.0 5,000 2:08.0 167 874 23 117
1:04.0 5,250 2:08.0 167 874 23 123
1:03.5 5,500 2:07.0 171 888 24 126
1:37.7 5,750 3:15.4 47 461 18 104
1:28.4 6,000 2:56.8 63 517 20 101
1:03.3 6,250 2:06.6 172 893 24 112
1:03.4 6,500 2:06.8 172 890 24 121
1:38.9 6,750 3:17.8 45 455 19 103
1:24.6 7,000 2:49.2 72 548 20 101
1:02.7 7,250 2:05.4 177 910 24 113
1:02.9 7,500 2:05.8 176 905 25 124
1:35.5 7,750 3:11.0 50 472 18 106
1:27.3 8,000 2:54.6 66 526 20 101
1:02.2 8,250 2:04.4 182 925 25 115
1:02.4 8,500 2:04.8 180 919 25 125
1:37.8 8,750 3:15.6 47 460 18 106
1:32.3 9,000 3:04.6 56 491 20 101
1:01.6 9,250 2:03.2 187 944 24 115
1:01.5 9,500 2:03.0 188 947 25 126
1:19.8 9,750 2:39.6 86 596 20 120
1:13.5 10,000 2:27.0 110 679 21 112

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Workout Graph

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