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Graeme Wheeler 10000m row

10,000

Meters

46:55.3

Time

2:20.7

Pace

567

Calories

121

Heart Rate

Average Watts125
Calories Per Hour731
Stroke Rate22
Stroke Count1026
Drag Factor160

February 16, 2025 09:10:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
46:55.3 10,000 2:20.7 125 731 22 121
1:06.6 250 2:13.2 148 809 23 70
1:07.3 500 2:14.6 144 793 22 76
1:07.1 750 2:14.2 145 798 21 90
1:07.0 1,000 2:14.0 145 800 21 111
1:06.9 1,250 2:13.8 146 802 22 123
1:07.2 1,500 2:14.4 144 796 21 125
1:06.4 1,750 2:12.8 149 814 23 125
1:06.2 2,000 2:12.4 151 818 22 127
1:06.3 2,250 2:12.6 150 816 23 131
1:06.3 2,500 2:12.6 150 816 22 130
1:31.5 2,750 3:03.0 57 496 20 112
1:27.3 3,000 2:54.6 66 526 19 103
1:06.1 3,250 2:12.2 151 821 22 119
1:06.2 3,500 2:12.4 151 818 23 127
1:06.2 3,750 2:12.4 151 818 23 130
1:06.1 4,000 2:12.2 151 821 23 130
1:06.1 4,250 2:12.2 151 821 23 132
1:06.1 4,500 2:12.2 151 821 23 132
1:06.1 4,750 2:12.2 151 821 23 132
1:05.9 5,000 2:11.8 153 826 23 133
1:27.0 5,250 2:54.0 66 528 19 118
1:22.9 5,500 2:45.8 77 564 20 111
1:05.1 5,750 2:10.2 159 845 23 123
1:05.5 6,000 2:11.0 156 835 23 128
1:06.0 6,250 2:12.0 152 823 23 132
1:05.7 6,500 2:11.4 154 830 24 133
1:05.6 6,750 2:11.2 155 833 23 134
1:05.5 7,000 2:11.0 156 835 23 133
1:30.8 7,250 3:01.6 58 501 20 117
1:24.2 7,500 2:48.4 73 552 20 112
1:05.1 7,750 2:10.2 159 845 24 123
1:05.1 8,000 2:10.2 159 845 23 129
1:05.2 8,250 2:10.4 158 843 23 133
1:07.0 8,500 2:14.0 145 800 22 135
1:24.0 8,750 2:48.0 74 554 20 122
1:24.0 9,000 2:48.0 74 554 21 114
1:03.8 9,250 2:07.6 168 879 24 123
1:04.3 9,500 2:08.6 165 866 24 130
1:11.0 9,750 2:22.0 122 720 21 129
1:12.7 10,000 2:25.4 114 691 21 123

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Workout Graph

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