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Graeme Wheeler 10000m row

10,000

Meters

53:11.9

Time

2:39.5

Pace

537

Calories

89

Heart Rate

Average Watts86
Calories Per Hour596
Stroke Rate20
Stroke Count1049
Drag Factor159

February 15, 2025 10:05:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
53:11.9 10,000 2:39.5 86 596 20 89
1:17.2 250 2:34.4 95 627 20 70
1:19.8 500 2:39.6 86 596 20 64
1:07.4 750 2:14.8 143 791 21 64
1:07.4 1,000 2:14.8 143 791 21 60
1:37.0 1,250 3:14.0 48 464 18 54
1:30.2 1,500 3:00.4 60 505 18 56
1:06.9 1,750 2:13.8 146 802 22 54
1:07.0 2,000 2:14.0 145 800 22 54
1:36.4 2,250 3:12.8 49 468 18 51
1:27.1 2,500 2:54.2 66 527 19 49
1:06.5 2,750 2:13.0 149 812 22 49
1:06.3 3,000 2:12.6 150 816 22 53
1:35.6 3,250 3:11.2 50 472 18 67
1:32.4 3,500 3:04.8 55 490 18 91
1:05.8 3,750 2:11.6 154 828 21 106
1:06.0 4,000 2:12.0 152 823 23 114
1:39.8 4,250 3:19.6 44 451 17 98
1:31.9 4,500 3:03.8 56 493 18 94
1:05.3 4,750 2:10.6 157 840 22 106
1:05.4 5,000 2:10.8 156 838 22 116
1:37.5 5,250 3:15.0 47 462 18 99
1:28.8 5,500 2:57.6 62 515 18 96
1:04.9 5,750 2:09.8 160 850 22 107
1:05.1 6,000 2:10.2 159 845 22 116
1:43.1 6,250 3:26.2 40 437 17 98
1:36.3 6,500 3:12.6 49 468 17 93
1:03.9 6,750 2:07.8 168 877 23 106
1:04.1 7,000 2:08.2 166 871 23 116
1:46.8 7,250 3:33.6 36 423 17 97
1:36.5 7,500 3:13.0 49 467 17 93
1:03.4 7,750 2:06.8 172 890 24 107
1:03.5 8,000 2:07.0 171 888 24 117
1:44.8 8,250 3:29.6 38 430 17 99
1:33.0 8,500 3:06.0 54 487 19 96
1:03.1 8,750 2:06.2 174 899 23 109
1:03.1 9,000 2:06.2 174 899 24 119
1:44.9 9,250 3:29.8 38 430 17 100
1:33.1 9,500 3:06.2 54 486 18 98
1:02.2 9,750 2:04.4 182 925 24 110
1:02.4 10,000 2:04.8 180 919 24 119

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Workout Graph

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