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Graeme Wheeler 10000m row

10,000

Meters

49:55.9

Time

2:29.7

Pace

547

Calories

109

Heart Rate

Average Watts104
Calories Per Hour658
Stroke Rate20
Stroke Count1027
Drag Factor159

February 12, 2025 09:42:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
49:55.9 10,000 2:29.7 104 658 20 109
1:09.9 250 2:19.8 128 740 21 84
1:10.0 500 2:20.0 128 738 21 88
1:09.7 750 2:19.4 129 744 21 93
1:09.4 1,000 2:18.8 131 750 20 99
1:08.8 1,250 2:17.6 134 762 21 100
1:08.6 1,500 2:17.2 136 766 20 108
1:08.0 1,750 2:16.0 139 778 21 119
1:08.0 2,000 2:16.0 139 778 20 121
1:07.4 2,250 2:14.8 143 791 21 123
1:07.1 2,500 2:14.2 145 798 21 123
1:34.1 2,750 3:08.2 53 480 18 106
1:22.2 3,000 2:44.4 79 571 19 103
1:06.0 3,250 2:12.0 152 823 22 115
1:06.0 3,500 2:12.0 152 823 22 124
1:28.3 3,750 2:56.6 64 518 18 107
1:24.7 4,000 2:49.4 72 547 20 101
1:05.3 4,250 2:10.6 157 840 22 114
1:06.0 4,500 2:12.0 152 823 23 123
1:35.2 4,750 3:10.4 51 474 18 104
1:24.6 5,000 2:49.2 72 548 19 103
1:05.0 5,250 2:10.0 159 848 22 116
1:05.7 5,500 2:11.4 154 830 23 124
1:33.5 5,750 3:07.0 54 484 19 106
1:28.4 6,000 2:56.8 63 517 18 101
1:08.2 6,250 2:16.4 138 774 22 114
1:05.5 6,500 2:11.0 156 835 22 122
1:36.2 6,750 3:12.4 49 469 18 105
1:24.3 7,000 2:48.6 73 551 20 100
1:05.0 7,250 2:10.0 159 848 23 114
1:05.6 7,500 2:11.2 155 833 23 121
1:32.4 7,750 3:04.8 55 490 19 104
1:28.2 8,000 2:56.4 64 519 20 100
1:04.8 8,250 2:09.6 161 853 22 113
1:04.5 8,500 2:09.0 163 861 23 122
1:35.9 8,750 3:11.8 50 470 19 104
1:19.2 9,000 2:38.4 88 603 20 103
1:03.6 9,250 2:07.2 170 885 24 116
1:04.5 9,500 2:09.0 163 861 24 122
1:15.0 9,750 2:30.0 104 656 21 116
1:11.2 10,000 2:22.4 121 717 21 114

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Workout Graph

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