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Graeme Wheeler 10000m row

10,000

Meters

49:29.9

Time

2:28.4

Pace

550

Calories

115

Heart Rate

Average Watts107
Calories Per Hour667
Stroke Rate21
Stroke Count1033
Drag Factor159

February 11, 2025 09:09:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
49:29.9 10,000 2:28.4 107 667 21 115
1:07.3 250 2:14.6 144 793 22 89
1:07.7 500 2:15.4 141 785 21 112
1:07.4 750 2:14.8 143 791 21 118
1:34.1 1,000 3:08.2 53 480 18 97
1:25.0 1,250 2:50.0 71 545 19 94
1:06.6 1,500 2:13.2 148 809 22 111
1:06.9 1,750 2:13.8 146 802 22 119
1:06.9 2,000 2:13.8 146 802 22 121
1:35.2 2,250 3:10.4 51 474 18 99
1:22.5 2,500 2:45.0 78 568 19 97
1:05.9 2,750 2:11.8 153 826 22 111
1:06.3 3,000 2:12.6 150 816 22 122
1:06.1 3,250 2:12.2 151 821 23 126
1:31.7 3,500 3:03.4 57 495 18 105
1:24.6 3,750 2:49.2 72 548 19 100
1:05.7 4,000 2:11.4 154 830 22 114
1:05.9 4,250 2:11.8 153 826 22 125
1:05.9 4,500 2:11.8 153 826 23 128
1:31.1 4,750 3:02.2 58 499 18 110
1:21.3 5,000 2:42.6 81 580 19 104
1:04.7 5,250 2:09.4 162 855 22 120
1:05.0 5,500 2:10.0 159 848 22 129
1:04.8 5,750 2:09.6 161 853 23 132
1:34.2 6,000 3:08.4 52 480 18 112
1:18.7 6,250 2:37.4 90 608 20 110
1:04.2 6,500 2:08.4 165 869 22 123
1:04.5 6,750 2:09.0 163 861 23 132
1:04.5 7,000 2:09.0 163 861 23 134
1:31.2 7,250 3:02.4 58 498 20 115
1:25.6 7,500 2:51.2 70 540 20 107
1:03.6 7,750 2:07.2 170 885 24 122
1:04.0 8,000 2:08.0 167 874 23 131
1:03.9 8,250 2:07.8 168 877 23 135
1:36.1 8,500 3:12.2 49 469 18 113
1:25.1 8,750 2:50.2 71 544 20 105
1:02.9 9,000 2:05.8 176 905 24 121
1:03.5 9,250 2:07.0 171 888 24 132
1:03.4 9,500 2:06.8 172 890 25 136
1:25.3 9,750 2:50.6 70 542 20 118
1:20.5 10,000 2:41.0 84 588 20 109

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Workout Graph

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