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Graeme Wheeler 10000m row

10,000

Meters

47:43.7

Time

2:23.1

Pace

554

Calories

117

Heart Rate

Average Watts119
Calories Per Hour710
Stroke Rate21
Stroke Count1028
Drag Factor162

February 08, 2025 09:45:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
47:43.7 10,000 2:23.1 119 710 21 117
1:09.9 250 2:19.8 128 740 21 70
1:11.0 500 2:22.0 122 720 21 80
1:10.7 750 2:21.4 124 726 20 86
1:12.6 1,000 2:25.2 114 693 21 96
1:09.8 1,250 2:19.6 129 742 20 101
1:08.5 1,500 2:17.0 136 768 21 115
1:08.9 1,750 2:17.8 134 760 21 117
1:08.7 2,000 2:17.4 135 764 21 119
1:08.6 2,250 2:17.2 136 766 20 119
1:07.8 2,500 2:15.6 140 783 21 121
1:07.5 2,750 2:15.0 142 789 21 122
1:07.5 3,000 2:15.0 142 789 21 124
1:07.6 3,250 2:15.2 142 787 22 126
1:07.7 3,500 2:15.4 141 785 21 126
1:07.2 3,750 2:14.4 144 796 22 125
1:06.9 4,000 2:13.8 146 802 22 126
1:06.9 4,250 2:13.8 146 802 22 128
1:06.5 4,500 2:13.0 149 812 23 129
1:06.6 4,750 2:13.2 148 809 22 131
1:06.0 5,000 2:12.0 152 823 23 132
1:29.8 5,250 2:59.6 60 507 20 115
1:21.8 5,500 2:43.6 80 575 20 108
1:05.2 5,750 2:10.4 158 843 23 123
1:05.2 6,000 2:10.4 158 843 24 129
1:26.7 6,250 2:53.4 67 531 19 114
1:23.2 6,500 2:46.4 76 561 21 108
1:04.9 6,750 2:09.8 160 850 24 122
1:04.9 7,000 2:09.8 160 850 23 129
1:25.2 7,250 2:50.4 71 543 20 117
1:24.8 7,500 2:49.6 72 546 20 109
1:04.1 7,750 2:08.2 166 871 23 123
1:03.9 8,000 2:07.8 168 877 24 131
1:37.4 8,250 3:14.8 47 462 20 112
1:20.6 8,500 2:41.2 84 587 20 111
1:03.7 8,750 2:07.4 169 882 24 125
1:03.6 9,000 2:07.2 170 885 25 133
1:25.0 9,250 2:50.0 71 545 20 120
1:19.3 9,500 2:38.6 88 601 21 115
1:03.4 9,750 2:06.8 172 890 24 127
1:03.9 10,000 2:07.8 168 877 24 135

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Workout Graph

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