Graeme Wheeler 10000m row

10,000

Meters

46:50.8

Time

2:20.5

Pace

562

Calories

124

Heart Rate

Average Watts126
Calories Per Hour733
Stroke Rate21
Stroke Count1010
Drag Factor159

February 04, 2025 09:24:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
46:50.8 10,000 2:20.5 126 733 21 124
1:07.0 250 2:14.0 145 800 23 99
1:07.7 500 2:15.4 141 785 22 112
1:08.3 750 2:16.6 137 772 21 114
1:07.9 1,000 2:15.8 140 780 22 117
1:07.4 1,250 2:14.8 143 791 21 119
1:07.1 1,500 2:14.2 145 798 21 120
1:07.0 1,750 2:14.0 145 800 21 123
1:06.8 2,000 2:13.6 147 805 22 126
1:06.7 2,250 2:13.4 147 807 22 128
1:06.2 2,500 2:12.4 151 818 22 127
1:26.0 2,750 2:52.0 69 536 20 112
1:22.2 3,000 2:44.4 79 571 19 106
1:06.2 3,250 2:12.4 151 818 22 119
1:06.7 3,500 2:13.4 147 807 22 127
1:06.7 3,750 2:13.4 147 807 22 129
1:06.6 4,000 2:13.2 148 809 23 130
1:06.2 4,250 2:12.4 151 818 22 131
1:06.6 4,500 2:13.2 148 809 22 132
1:06.3 4,750 2:12.6 150 816 23 133
1:06.4 5,000 2:12.8 149 814 23 133
1:25.0 5,250 2:50.0 71 545 19 119
1:21.0 5,500 2:42.0 82 583 20 113
1:05.7 5,750 2:11.4 154 830 22 124
1:06.1 6,000 2:12.2 151 821 22 131
1:05.8 6,250 2:11.6 154 828 23 133
1:06.0 6,500 2:12.0 152 823 23 133
1:05.7 6,750 2:11.4 154 830 23 135
1:05.6 7,000 2:11.2 155 833 23 137
1:27.4 7,250 2:54.8 66 525 20 121
1:24.7 7,500 2:49.4 72 547 20 112
1:05.2 7,750 2:10.4 158 843 22 124
1:05.6 8,000 2:11.2 155 833 23 131
1:05.6 8,250 2:11.2 155 833 23 135
1:05.0 8,500 2:10.0 159 848 24 136
1:24.8 8,750 2:49.6 72 546 20 123
1:24.9 9,000 2:49.8 71 546 20 114
1:04.1 9,250 2:08.2 166 871 23 124
1:04.3 9,500 2:08.6 165 866 23 131
1:13.8 9,750 2:27.6 109 674 21 131
1:12.5 10,000 2:25.0 115 695 22 124

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Workout Graph

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