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Graeme Wheeler 10000m row

10,000

Meters

48:12.8

Time

2:24.6

Pace

554

Calories

113

Heart Rate

Average Watts116
Calories Per Hour698
Stroke Rate21
Stroke Count1019
Drag Factor164

February 01, 2025 09:03:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
48:12.8 10,000 2:24.6 116 698 21 113
1:07.8 250 2:15.6 140 783 22 97
1:07.9 500 2:15.8 140 780 20 108
1:07.9 750 2:15.8 140 780 21 112
1:07.6 1,000 2:15.2 142 787 21 115
1:25.6 1,250 2:51.2 70 540 19 98
1:19.9 1,500 2:39.8 86 595 19 97
1:06.7 1,750 2:13.4 147 807 22 109
1:06.8 2,000 2:13.6 147 805 22 117
1:06.7 2,250 2:13.4 147 807 22 119
1:06.5 2,500 2:13.0 149 812 22 120
1:27.7 2,750 2:55.4 65 523 19 104
1:24.5 3,000 2:49.0 73 549 18 99
1:05.4 3,250 2:10.8 156 838 23 113
1:05.7 3,500 2:11.4 154 830 22 120
1:05.5 3,750 2:11.0 156 835 22 124
1:05.4 4,000 2:10.8 156 838 23 125
1:29.9 4,250 2:59.8 60 507 19 105
1:23.9 4,500 2:47.8 74 554 19 101
1:04.9 4,750 2:09.8 160 850 22 114
1:04.7 5,000 2:09.4 162 855 23 123
1:04.7 5,250 2:09.4 162 855 22 126
1:04.4 5,500 2:08.8 164 863 23 127
1:27.6 5,750 2:55.2 65 523 19 110
1:21.1 6,000 2:42.2 82 582 20 105
1:05.4 6,250 2:10.8 156 838 24 115
1:03.9 6,500 2:07.8 168 877 23 125
1:26.6 6,750 2:53.2 67 531 19 109
1:18.8 7,000 2:37.6 89 607 20 107
1:03.1 7,250 2:06.2 174 899 23 118
1:03.5 7,500 2:07.0 171 888 24 124
1:26.6 7,750 2:53.2 67 531 19 111
1:21.0 8,000 2:42.0 82 583 19 106
1:02.8 8,250 2:05.6 177 907 24 116
1:02.6 8,500 2:05.2 178 913 25 125
1:31.3 8,750 3:02.6 57 497 18 108
1:17.4 9,000 2:34.8 94 624 20 106
1:01.3 9,250 2:02.6 190 953 25 119
1:01.2 9,500 2:02.4 191 956 25 129
1:18.9 9,750 2:37.8 89 606 20 121
1:09.7 10,000 2:19.4 129 744 22 116

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Workout Graph

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