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Graeme Wheeler 10000m row

10,000

Meters

47:30.6

Time

2:22.5

Pace

560

Calories

113

Heart Rate

Average Watts121
Calories Per Hour716
Stroke Rate21
Stroke Count1019
Drag Factor159

January 29, 2025 09:01:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
47:30.6 10,000 2:22.5 121 716 21 113
1:07.6 250 2:15.2 142 787 22 97
1:08.0 500 2:16.0 139 778 21 107
1:07.8 750 2:15.6 140 783 20 110
1:07.6 1,000 2:15.2 142 787 21 113
1:27.0 1,250 2:54.0 66 528 19 100
1:06.9 1,500 2:13.8 146 802 22 107
1:05.6 1,750 2:11.2 155 833 22 115
1:26.7 2,000 2:53.4 67 531 19 101
1:06.2 2,250 2:12.4 151 818 22 109
1:05.3 2,500 2:10.6 157 840 22 114
1:27.1 2,750 2:54.2 66 527 19 101
1:05.8 3,000 2:11.6 154 828 21 108
1:04.8 3,250 2:09.6 161 853 22 116
1:25.1 3,500 2:50.2 71 544 20 104
1:05.3 3,750 2:10.6 157 840 22 111
1:04.6 4,000 2:09.2 162 858 22 116
1:24.8 4,250 2:49.6 72 546 20 106
1:04.8 4,500 2:09.6 161 853 22 111
1:03.7 4,750 2:07.4 169 882 24 118
1:30.1 5,000 3:00.2 60 505 19 105
1:04.6 5,250 2:09.2 162 858 22 112
1:03.6 5,500 2:07.2 170 885 24 120
1:30.0 5,750 3:00.0 60 506 19 106
1:03.9 6,000 2:07.8 168 877 23 113
1:02.9 6,250 2:05.8 176 905 24 121
1:31.9 6,500 3:03.8 56 493 18 106
1:03.4 6,750 2:06.8 172 890 24 114
1:02.6 7,000 2:05.2 178 913 24 123
1:27.0 7,250 2:54.0 66 528 20 112
1:03.2 7,500 2:06.4 173 896 24 118
1:02.5 7,750 2:05.0 179 916 24 125
1:25.5 8,000 2:51.0 70 540 20 114
1:02.3 8,250 2:04.6 181 922 24 120
1:01.4 8,500 2:02.8 189 950 25 128
1:28.6 8,750 2:57.2 63 516 20 115
1:07.1 9,000 2:14.2 145 798 22 117
1:06.8 9,250 2:13.6 147 805 22 119
1:06.6 9,500 2:13.2 148 809 22 122
1:06.3 9,750 2:12.6 150 816 23 123
1:05.5 10,000 2:11.0 156 835 23 126

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Workout Graph

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