Graeme Wheeler 5504m row
5,504
Meters
25:29.3
Time
2:18.9
Pace
312
Calories
127
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 21 |
| Stroke Count | 543 |
| Drag Factor | 152 |
January 28, 2025 09:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:29.3 | 5,504 | 2:18.9 | 131 | 749 | 21 | 127 |
| 2:13.6 | 500 | 2:13.6 | 147 | 805 | 22 | 90 |
| 2:13.5 | 1,000 | 2:13.5 | 147 | 806 | 22 | 123 |
| 2:12.9 | 1,500 | 2:12.9 | 149 | 813 | 22 | 129 |
| 2:12.8 | 2,000 | 2:12.8 | 149 | 814 | 21 | 132 |
| 2:10.8 | 2,500 | 2:10.8 | 156 | 838 | 22 | 136 |
| 2:50.0 | 3,000 | 2:50.0 | 71 | 545 | 19 | 115 |
| 2:09.2 | 3,500 | 2:09.2 | 162 | 858 | 21 | 131 |
| 2:09.4 | 4,000 | 2:09.4 | 162 | 855 | 22 | 140 |
| 2:09.4 | 4,500 | 2:09.4 | 162 | 855 | 22 | 143 |
| 2:08.8 | 5,000 | 2:08.8 | 164 | 863 | 22 | 145 |
| 2:57.1 | 5,500 | 2:57.1 | 63 | 516 | 19 | 122 |
| 0:01.9 | 5,504 | 3:57.5 | 26 | 389 | 0 | 132 |
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Workout Graph
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