Graeme Wheeler v6:00/r...7 row
6,138
Meters
27:00.0
Time
2:11.9
Pace
369
Calories
127
Heart Rate
| Rest Distance | 3,098 |
|---|---|
| Rest Time | 19:00.0 |
| Overall Distance | 9,236 |
| Overall Time | 46:00.0 |
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 23 |
| Stroke Count | 611 |
| Drag Factor | 150 |
January 27, 2025 09:01:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 27:00.0 | 6,138 | 2:11.9 | 152 | 824 | 23 | 127 | |
| 6:00.0 | 1,179 | 2:32.6 | 98 | 638 | 20 | 94 | |
| 6:00.0 | 1,377 | 2:10.7 | 157 | 839 | 23 | 123 | |
| r: 5:00 | 845 | ||||||
| 5:00.0 | 1,164 | 2:08.8 | 164 | 862 | 23 | 130 | |
| r: 4:00 | 640 | ||||||
| 4:00.0 | 949 | 2:06.4 | 173 | 895 | 24 | 137 | |
| r: 3:00 | 470 | ||||||
| 3:00.0 | 725 | 2:04.1 | 183 | 929 | 24 | 139 | |
| r: 2:00 | 300 | ||||||
| 2:00.0 | 491 | 2:02.1 | 192 | 960 | 25 | 137 | |
| r: 1:00 | 157 | ||||||
| 1:00.0 | 252 | 1:59.0 | 207 | 1013 | 26 | 135 | |
| r: 4:00 | 686 | ||||||
| r3,098 |
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Workout Graph
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