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Graeme Wheeler 10000m row

10,000

Meters

51:37.5

Time

2:34.8

Pace

537

Calories

135

Heart Rate

Average Watts94
Calories Per Hour624
Stroke Rate20
Stroke Count1045
Drag Factor160

January 25, 2025 09:26:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
51:37.5 10,000 2:34.8 94 624 20 135
1:07.8 250 2:15.6 140 783 21 62
1:08.5 500 2:17.0 136 768 20 64
1:08.0 750 2:16.0 139 778 21 65
1:07.6 1,000 2:15.2 142 787 20 74
1:07.5 1,250 2:15.0 142 789 20 107
1:07.7 1,500 2:15.4 141 785 20 141
1:07.7 1,750 2:15.4 141 785 21 157
1:07.3 2,000 2:14.6 144 793 21 164
1:37.6 2,250 3:15.2 47 461 18 148
1:34.3 2,500 3:08.6 52 479 18 132
1:33.4 2,750 3:06.8 54 484 18 122
1:27.2 3,000 2:54.4 66 527 18 133
1:06.9 3,250 2:13.8 146 802 22 138
1:06.5 3,500 2:13.0 149 812 22 136
1:35.6 3,750 3:11.2 50 472 18 142
1:28.4 4,000 2:56.8 63 517 18 131
1:05.8 4,250 2:11.6 154 828 23 133
1:05.9 4,500 2:11.8 153 826 23 145
1:34.0 4,750 3:08.0 53 481 18 148
1:25.8 5,000 2:51.6 69 538 19 133
1:04.4 5,250 2:08.8 164 863 23 140
1:04.7 5,500 2:09.4 162 855 23 149
1:36.6 5,750 3:13.2 49 467 18 148
1:29.5 6,000 2:59.0 61 510 19 142
1:04.6 6,250 2:09.2 162 858 24 156
1:04.8 6,500 2:09.6 161 853 23 151
1:39.9 6,750 3:19.8 44 451 17 145
1:28.0 7,000 2:56.0 64 520 19 143
1:04.1 7,250 2:08.2 166 871 23 142
1:04.2 7,500 2:08.4 165 869 24 159
1:38.0 7,750 3:16.0 46 459 18 156
1:27.8 8,000 2:55.6 65 522 19 139
1:03.9 8,250 2:07.8 168 877 23 138
1:04.4 8,500 2:08.8 164 863 24 147
1:35.6 8,750 3:11.2 50 472 18 141
1:29.3 9,000 2:58.6 61 511 19 132
1:03.9 9,250 2:07.8 168 877 23 141
1:04.2 9,500 2:08.4 165 869 23 159
1:26.9 9,750 2:53.8 67 529 20 153
1:19.6 10,000 2:39.2 87 598 20 158

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Workout Graph

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