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Graeme Wheeler 10000m row

10,000

Meters

49:49.1

Time

2:29.4

Pace

553

Calories

117

Heart Rate

Average Watts105
Calories Per Hour660
Stroke Rate21
Stroke Count1040
Drag Factor160

January 22, 2025 10:00:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
49:49.1 10,000 2:29.4 105 660 21 117
1:08.7 250 2:17.4 135 764 22 88
1:08.1 500 2:16.2 139 776 21 102
1:07.8 750 2:15.6 140 783 21 120
1:07.2 1,000 2:14.4 144 796 21 120
1:33.8 1,250 3:07.6 53 482 18 102
1:27.0 1,500 2:54.0 66 528 19 97
1:06.1 1,750 2:12.2 151 821 21 112
1:06.2 2,000 2:12.4 151 818 23 123
1:05.9 2,250 2:11.8 153 826 22 125
1:06.1 2,500 2:12.2 151 821 23 129
1:34.2 2,750 3:08.4 52 480 18 108
1:29.7 3,000 2:59.4 61 508 19 102
1:04.7 3,250 2:09.4 162 855 22 116
1:05.3 3,500 2:10.6 157 840 22 128
1:05.2 3,750 2:10.4 158 843 22 131
1:05.1 4,000 2:10.2 159 845 23 134
1:36.7 4,250 3:13.4 48 466 18 111
1:28.1 4,500 2:56.2 64 520 19 106
1:04.6 4,750 2:09.2 162 858 22 118
1:04.6 5,000 2:09.2 162 858 23 129
1:04.9 5,250 2:09.8 160 850 23 136
1:04.2 5,500 2:08.4 165 869 23 136
1:37.8 5,750 3:15.6 47 460 18 114
1:26.0 6,000 2:52.0 69 536 20 107
1:03.0 6,250 2:06.0 175 902 24 121
1:03.2 6,500 2:06.4 173 896 25 133
1:37.4 6,750 3:14.8 47 462 18 113
1:22.4 7,000 2:44.8 78 569 20 108
1:03.0 7,250 2:06.0 175 902 23 123
1:03.1 7,500 2:06.2 174 899 24 132
1:32.8 7,750 3:05.6 55 488 19 115
1:27.7 8,000 2:55.4 65 523 19 109
1:02.6 8,250 2:05.2 178 913 24 119
1:03.0 8,500 2:06.0 175 902 24 131
1:36.1 8,750 3:12.2 49 469 17 113
1:18.5 9,000 2:37.0 90 611 21 109
1:02.1 9,250 2:04.2 183 928 24 122
1:02.4 9,500 2:04.8 180 919 24 132
1:22.2 9,750 2:44.4 79 571 20 122
1:21.6 10,000 2:43.2 81 577 20 112

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Workout Graph

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