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Graeme Wheeler 10000m row

10,000

Meters

48:22.6

Time

2:25.1

Pace

558

Calories

109

Heart Rate

Average Watts114
Calories Per Hour694
Stroke Rate21
Stroke Count1015
Drag Factor157

January 21, 2025 09:18:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
48:22.6 10,000 2:25.1 114 694 21 109
1:07.0 250 2:14.0 145 800 22 71
1:07.8 500 2:15.6 140 783 21 80
1:07.8 750 2:15.6 140 783 22 89
1:07.6 1,000 2:15.2 142 787 21 101
1:32.5 1,250 3:05.0 55 490 18 97
1:07.3 1,500 2:14.6 144 793 21 103
1:06.4 1,750 2:12.8 149 814 22 109
1:25.7 2,000 2:51.4 70 539 18 100
1:06.8 2,250 2:13.6 147 805 22 106
1:05.9 2,500 2:11.8 153 826 22 112
1:21.5 2,750 2:43.0 81 578 21 105
1:06.2 3,000 2:12.4 151 818 22 109
1:05.3 3,250 2:10.6 157 840 22 114
1:27.6 3,500 2:55.2 65 523 18 103
1:05.9 3,750 2:11.8 153 826 22 108
1:04.8 4,000 2:09.6 161 853 22 116
1:29.9 4,250 2:59.8 60 507 18 103
1:05.3 4,500 2:10.6 157 840 22 108
1:04.4 4,750 2:08.8 164 863 22 118
1:33.0 5,000 3:06.0 54 487 18 102
1:04.9 5,250 2:09.8 160 850 22 111
1:03.9 5,500 2:07.8 168 877 23 118
1:29.7 5,750 2:59.4 61 508 19 106
1:04.4 6,000 2:08.8 164 863 23 113
1:03.5 6,250 2:07.0 171 888 23 121
1:33.2 6,500 3:06.4 54 485 18 106
1:03.8 6,750 2:07.6 168 879 23 113
1:02.9 7,000 2:05.8 176 905 24 122
1:31.9 7,250 3:03.8 56 493 20 109
1:03.4 7,500 2:06.8 172 890 23 116
1:02.5 7,750 2:05.0 179 916 25 125
1:35.9 8,000 3:11.8 50 470 18 110
1:02.8 8,250 2:05.6 177 907 23 118
1:02.1 8,500 2:04.2 183 928 24 126
1:33.6 8,750 3:07.2 53 483 19 112
1:09.2 9,000 2:18.4 132 754 21 114
1:09.0 9,250 2:18.0 133 758 22 117
1:09.4 9,500 2:18.8 131 750 21 119
1:09.1 9,750 2:18.2 133 756 21 120
1:08.5 10,000 2:17.0 136 768 22 120

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Workout Graph

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