Graeme Wheeler 10000m row

10,000

Meters

46:43.1

Time

2:20.1

Pace

561

Calories

121

Heart Rate

Average Watts127
Calories Per Hour737
Stroke Rate21
Stroke Count990
Drag Factor159

January 18, 2025 09:45:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
46:43.1 10,000 2:20.1 127 737 21 121
1:07.1 250 2:14.2 145 798 22 66
1:07.7 500 2:15.4 141 785 21 68
1:07.3 750 2:14.6 144 793 21 71
1:07.1 1,000 2:14.2 145 798 21 85
1:07.0 1,250 2:14.0 145 800 21 100
1:06.9 1,500 2:13.8 146 802 22 122
1:07.0 1,750 2:14.0 145 800 21 126
1:06.7 2,000 2:13.4 147 807 22 128
1:06.4 2,250 2:12.8 149 814 22 128
1:06.6 2,500 2:13.2 148 809 22 129
1:23.5 2,750 2:47.0 75 558 19 117
1:26.8 3,000 2:53.6 67 530 19 106
1:06.2 3,250 2:12.4 151 818 22 116
1:06.5 3,500 2:13.0 149 812 22 125
1:06.6 3,750 2:13.2 148 809 22 130
1:06.8 4,000 2:13.6 147 805 22 130
1:06.3 4,250 2:12.6 150 816 22 133
1:06.8 4,500 2:13.6 147 805 22 134
1:06.4 4,750 2:12.8 149 814 23 133
1:06.2 5,000 2:12.4 151 818 22 136
1:26.4 5,250 2:52.8 68 533 19 122
1:24.6 5,500 2:49.2 72 548 19 111
1:09.2 5,750 2:18.4 132 754 22 118
1:06.1 6,000 2:12.2 151 821 22 132
1:06.5 6,250 2:13.0 149 812 22 134
1:06.3 6,500 2:12.6 150 816 22 137
1:06.2 6,750 2:12.4 151 818 23 136
1:05.8 7,000 2:11.6 154 828 22 137
1:23.3 7,250 2:46.6 76 560 19 126
1:24.2 7,500 2:48.4 73 552 19 115
1:05.3 7,750 2:10.6 157 840 22 127
1:05.1 8,000 2:10.2 159 845 23 136
1:05.3 8,250 2:10.6 157 840 22 138
1:05.2 8,500 2:10.4 158 843 23 138
1:20.2 8,750 2:40.4 85 591 19 130
1:20.8 9,000 2:41.6 83 585 20 119
1:04.4 9,250 2:08.8 164 863 23 128
1:04.3 9,500 2:08.6 165 866 22 136
1:10.9 9,750 2:21.8 123 722 21 135
1:11.3 10,000 2:22.6 121 715 21 129

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Workout Graph

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