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Graeme Wheeler 10000m row

10,000

Meters

51:00.0

Time

2:33.0

Pace

550

Calories

115

Heart Rate

Average Watts98
Calories Per Hour636
Stroke Rate21
Stroke Count1053
Drag Factor159

January 15, 2025 09:34:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
51:00.0 10,000 2:33.0 98 636 21 115
1:08.9 250 2:17.8 134 760 22 99
1:08.8 500 2:17.6 134 762 21 108
1:28.2 750 2:56.4 64 519 19 97
1:07.2 1,000 2:14.4 144 796 21 109
1:07.2 1,250 2:14.4 144 796 21 115
1:30.9 1,500 3:01.8 58 500 19 99
1:07.0 1,750 2:14.0 145 800 21 110
1:07.0 2,000 2:14.0 145 800 22 117
1:35.1 2,250 3:10.2 51 475 18 101
1:08.0 2,500 2:16.0 139 778 22 111
1:06.6 2,750 2:13.2 148 809 22 121
1:32.1 3,000 3:04.2 56 492 19 103
1:05.9 3,250 2:11.8 153 826 22 114
1:06.0 3,500 2:12.0 152 823 23 122
1:35.9 3,750 3:11.8 50 470 19 104
1:19.2 4,000 2:38.4 88 603 17 118
1:10.6 4,250 2:21.2 124 727 23 121
2:00.7 4,500 4:01.4 25 385 15 101
1:40.2 4,750 3:20.4 43 449 18 101
1:05.1 5,000 2:10.2 159 845 22 116
1:06.0 5,250 2:12.0 152 823 24 126
1:34.3 5,500 3:08.6 52 479 18 108
1:03.7 5,750 2:07.4 169 882 23 119
1:05.4 6,000 2:10.8 156 838 24 129
1:35.9 6,250 3:11.8 50 470 19 111
1:04.5 6,500 2:09.0 163 861 22 118
1:04.3 6,750 2:08.6 165 866 23 127
1:39.1 7,000 3:18.2 45 454 19 108
1:03.6 7,250 2:07.2 170 885 24 120
1:03.6 7,500 2:07.2 170 885 24 131
1:36.0 7,750 3:12.0 49 470 18 112
1:03.1 8,000 2:06.2 174 899 23 124
1:03.7 8,250 2:07.4 169 882 24 130
1:39.6 8,500 3:19.2 44 452 19 110
1:03.4 8,750 2:06.8 172 890 23 122
1:03.6 9,000 2:07.2 170 885 24 130
1:33.1 9,250 3:06.2 54 486 19 114
1:02.9 9,500 2:05.8 176 905 24 125
1:03.1 9,750 2:06.2 174 899 24 133
1:20.4 10,000 2:40.8 84 589 20 122

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Workout Graph

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