Graeme Wheeler 5000m row
5,000
Meters
24:57.2
Time
2:29.7
Pace
273
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 21 |
| Stroke Count | 521 |
| Drag Factor | 163 |
November 27, 2024 09:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:57.2 | 5,000 | 2:29.7 | 104 | 658 | 21 |
| 1:14.9 | 250 | 2:29.8 | 104 | 658 | 21 |
| 1:24.1 | 500 | 2:48.2 | 74 | 553 | 20 |
| 1:07.5 | 750 | 2:15.0 | 142 | 789 | 22 |
| 1:07.7 | 1,000 | 2:15.4 | 141 | 785 | 22 |
| 1:07.5 | 1,250 | 2:15.0 | 142 | 789 | 23 |
| 1:39.2 | 1,500 | 3:18.4 | 45 | 454 | 18 |
| 1:06.8 | 1,750 | 2:13.6 | 147 | 805 | 22 |
| 1:06.6 | 2,000 | 2:13.2 | 148 | 809 | 23 |
| 1:06.9 | 2,250 | 2:13.8 | 146 | 802 | 22 |
| 1:41.7 | 2,500 | 3:23.4 | 42 | 443 | 18 |
| 1:06.0 | 2,750 | 2:12.0 | 152 | 823 | 22 |
| 1:06.6 | 3,000 | 2:13.2 | 148 | 809 | 23 |
| 1:06.5 | 3,250 | 2:13.0 | 149 | 812 | 23 |
| 1:41.9 | 3,500 | 3:23.8 | 41 | 442 | 18 |
| 1:05.7 | 3,750 | 2:11.4 | 154 | 830 | 22 |
| 1:05.8 | 4,000 | 2:11.6 | 154 | 828 | 23 |
| 1:05.7 | 4,250 | 2:11.4 | 154 | 830 | 23 |
| 1:37.9 | 4,500 | 3:15.8 | 47 | 460 | 18 |
| 1:09.3 | 4,750 | 2:18.6 | 131 | 752 | 21 |
| 1:08.6 | 5,000 | 2:17.2 | 136 | 766 | 22 |
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Workout Graph
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