Graeme Wheeler 5000m row
5,000
Meters
26:57.7
Time
2:41.7
Pace
268
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 20 |
| Stroke Count | 548 |
| Drag Factor | 155 |
November 24, 2024 08:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:57.7 | 5,000 | 2:41.7 | 83 | 584 | 20 |
| 1:10.8 | 250 | 2:21.6 | 123 | 724 | 22 |
| 1:11.2 | 500 | 2:22.4 | 121 | 717 | 21 |
| 1:36.1 | 750 | 3:12.2 | 49 | 469 | 18 |
| 1:29.1 | 1,000 | 2:58.2 | 62 | 512 | 19 |
| 1:07.4 | 1,250 | 2:14.8 | 143 | 791 | 23 |
| 1:36.8 | 1,500 | 3:13.6 | 48 | 466 | 18 |
| 1:06.5 | 1,750 | 2:13.0 | 149 | 812 | 23 |
| 1:34.2 | 2,000 | 3:08.4 | 52 | 480 | 18 |
| 1:05.5 | 2,250 | 2:11.0 | 156 | 835 | 23 |
| 1:39.7 | 2,500 | 3:19.4 | 44 | 451 | 18 |
| 1:04.6 | 2,750 | 2:09.2 | 162 | 858 | 23 |
| 1:37.6 | 3,000 | 3:15.2 | 47 | 461 | 18 |
| 1:03.5 | 3,250 | 2:07.0 | 171 | 888 | 24 |
| 1:37.9 | 3,500 | 3:15.8 | 47 | 460 | 18 |
| 1:02.5 | 3,750 | 2:05.0 | 179 | 916 | 25 |
| 1:37.5 | 4,000 | 3:15.0 | 47 | 462 | 17 |
| 1:01.5 | 4,250 | 2:03.0 | 188 | 947 | 25 |
| 1:39.3 | 4,500 | 3:18.6 | 45 | 453 | 18 |
| 1:00.4 | 4,750 | 2:00.8 | 199 | 983 | 26 |
| 1:35.6 | 5,000 | 3:11.2 | 50 | 472 | 18 |
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Workout Graph
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